[100% OFF] Happier Every Day, Simple ways to bring more peace, contentment and joy into your life Books
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IT’S TIME TO FOCUS ON BEING HAPPY – Features more than 100 exercises designed to lighten your spirit – Covers everything from yoga and decluttering to meditation and forest bathing – Written by a USA Today bestselling author In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into layman’s terms. She provides 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness. A joyful, encouraging book, Happier Every Day can be picked up as needed to help calm your heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping you to put yourself in a state of mind where you’ll be open to happiness in whatever form it presents itself.
Additional Information:
| Title | : Happier Every Day, Simple ways to bring more peace, contentment and joy into your life |
| Author | : Paula Munier |
| Item ID | : rMe3DwAAQBAJ |
| Publisher | : Media Lab Books |
| Type | : BOOK |
| Format File | : PDF & EPUB |
| Android/iOS | : Install “Google Play Books” |
| Page Count | : 288 |
| Category | : Self-Help |
| Published Date | : 2019-10-22 |
| Language | : en |
| Isbn 10 | : 1948174480 |
| Isbn 13 | : 9781948174480 |
| Sale Info | : FOR_SALE |
| Price | : 10.53 EUR |
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